The Me You Can’t See is an American documentary series on mental health streaming on Apple TV+, and hosted by Oprah Winfrey and Prince Harry, Duke of Sussex.
The show features real people, famous or not with real struggles. Real problems and how they continuously fight their battle everyday.
The documentary will help you open your eyes that mental health is a serious issue. Mental health issues can make or break a person. We came from different paths and crossroads. We have different life experiences. We felt different kinds of emotions. We got mad, We got angry. We felt pain. We got frightened and anxious but no matter what you feel, those feelings are valid. You are valid. Regardless of your social status, financial capacity, gender, ethnicity or religion. Everyone of us have our own struggles and unique situation. However, you are not alone.
This is were family, friends and even mental health professionals have a crucial part. It is very important that we are able to open up and talk about our struggles and challenges. We have to talk it out. We don’t need someone to tell us what to do. Sometimes we only need someone who is willing to listen with no judgment.
It’s okay to cry. It’s okay not to be okay. Just remember that your feelings are valid. You are valid. You not alone. There is someone in there who can really see the real you.
This is not a sponsored post but I know that this documentary is very helpful.
Edd describes himself as an asocial and acerbic individual. He began blogging in 2007 on Blogspot, long before blogging became a widespread trend. Initially, his blog served as an online diary—a personal journal where he shared his experiences, thoughts, and travels. Over time, his blog evolved into a space where he could express his random musings and reflections. This personal blog doesn’t focus on any specific niche, but instead, it’s a collection of his diverse interests and feelings. Edd created the blog purely as a hobby, with no particular intention of aligning it with any particular theme or audience. It remains a platform for him to write about whatever crosses his mind, with a style that is uniquely his own—raw, honest, and unapologetic. Through the years, the blog has served as a creative outlet, allowing Edd to document his personal journey while sharing bits of his life and thoughts with the world.